Currently, quinoa is becoming more and more known worldwide, and is consumed by many people. Even celebrities recognized in the music and film industry, did you know about these celebrities who consume quinoa?
Celebrities who consume quinoa
According to the American magazine People, which deals with celebrities and stories of general interest, singers and actresses of films like Avatar, Guardians of the galaxy, Fast and furious, A fake wife, among others, they consume quinoa as part of their diet. Now we show you which actresses and singers usually consume quinoa.
Katy Perry
Singers know that making a worldwide tour can affect the body because they can’t get enough rest. However, the American singer and songwriter Katheryn Elizabeth Hudson, better known as Katy Perry, knows how to stay healthy even without much rest.
The singer told People magazine the following: «When I was on tour, I liked to have a light soup, a piece of grilled chicken and some quinoa with grilled asparagus for dinner».
She usually eats healthy because when she is on a tour, she has to avoid getting sick as much as possible. For the main reason that it could spoil the tour and disappoint many fans.
Eva Mendes
The American actress and model Eva de la Caridad Méndez, better known as Eva Mendes, who starred in films such as: «Ghost Rider», «Faster, more furious», among others, has an active and healthy life.
Mendes told Shape magazine, which deals with health, beauty and fashion, the following: «For lunch, I usually eat salmon, rice or quinoa, and try to include a salad».
In addition, he commented that to have a healthy and active life trains at least 3 days a week in training intervals.
Jennifer Aniston
A few months ago the Cobb salad became a trend in social networks. As users claimed that the American actress, director and producer, Jennifer Aniston, had this happy dish every day on the Friends set for 10 years.
However, in the magazine Elle, which focuses on fashion, beauty, health and entertainment, Aniston denied this rumor. Although it was true that she consumed it but not necessarily every day.
The salad included chopped cucumber, quinoa, chopped pistachios, chopped red onion, mint, parsley and crushed feta.
Zoe Saldaña
One of the celebrities who consume quinoa is the actress of «Avatar» and «Guardians of the Galaxy». It is the American model Zoe Saldaña who admitted that after giving birth to twins, she had a constant struggle to get back in shape.
Also, not only dominates the treadmill, but also knows how to carry your diet by mentioning the following: «I can not imagine a more perfect post-workout meal: honey ginger chicken, zucchini and quinoa!».
