We share an excellent recipe with you, with many benefits for our bodies. The quinoa stew, ingredients: 1.5 tablespoons olive oil, 1 small…
Quinoa is an excellent source of fiber that does not impact blood sugar levels; so we share with you the perfect recipe to fight diabetes.
4 Servings (454 kcal per serving)
Parboil the quinoa
Prepare the dressing with the olive oil, the ground garlic, the ground panca pepper and the diced onion
Add the potato cut into medium pieces, water and maras salt to taste
Once the potato is cooked, add the parboiled quinoa and cook for 15 minutes
Serve with grained rice to taste
Ready to serve!
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