We share this delicious and easy quinoa Stir Fry recipe for your whole family. Ingredients: 2.5 cups of ASPAGRO quinoa…
Quinoa contains essential amino acids, minerals, and vitamins to fight anemia. Therefore, we share this recipe:
4 Servings (456 kcal per serving)
2.5 cups ASPAGRO quinoa
3 heads of Chinese onion
1 medium bell pepper
1 clove garlic
1 small piece of ginger
5 tablespoons of olive oil
Soy sauce to taste
Salt to taste
Parboil the quinoa
Beat the eggs, fry on both sides, and chop it. Store on a plate.
Make a dressing with the oil, add the ground ginger, the chinese onion cut into pieces, the diced pepper and salt. Spin around.
Then, gradually add the parboiled quinoa, soy sauce and egg omelette; taste the salt.
Ready to serve!
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